I haven't been posting because I was away on vacation and prior to that I've been extremely busy at work.
It appears that I'm back in the game, I just weighted myself 143.5! Who goes on vacation and drops off lbs? I'm happy, I just need to put some effort in to getting out of the 140s.
Today's my birthday but there's no cake involved, so I should be fine.
On another note, vacation was great, lovely weather but I couldn't go to the beach because all the beaches were closed due to extremely rough seas - bummer. I'll be back there in late August so maybe then, I can go to the beach.
Well that's all folks, I'll write more soon.
Monday, March 31, 2008
Wednesday, March 5, 2008
My how time flew . . .
I can hardly believe it has been two weeks since I've blogged.
Work and studies have been a real challenge, I feel like I have so many balls in the air and I'm hustling to keep everything airborne.
I'm sitting on my bed right now trying to recover from this evening's work out session - third this week. Honestly, my butt hurts - literally! Lastnight I did one of those step work outs and tonight I did weights and a bit of treadmill work on an incline - so you get the picture major work on hammys, quads and the back-end. Whew, I've showered and had a bit of protein shake but I'm still feeling twitchy.
Presently, work and studies are priorities but I'm carving out time to workout because I figure I can at least maintain where I am until June and/or things slow down a bit at work. I think at this point it is best to keep stress levels down and focus on the nearer term goals for now.
That's all folks, I'll try to post weekly since I find this process very cathartic.
Work and studies have been a real challenge, I feel like I have so many balls in the air and I'm hustling to keep everything airborne.
I'm sitting on my bed right now trying to recover from this evening's work out session - third this week. Honestly, my butt hurts - literally! Lastnight I did one of those step work outs and tonight I did weights and a bit of treadmill work on an incline - so you get the picture major work on hammys, quads and the back-end. Whew, I've showered and had a bit of protein shake but I'm still feeling twitchy.
Presently, work and studies are priorities but I'm carving out time to workout because I figure I can at least maintain where I am until June and/or things slow down a bit at work. I think at this point it is best to keep stress levels down and focus on the nearer term goals for now.
That's all folks, I'll try to post weekly since I find this process very cathartic.
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